Why will a retreat with me change your life?
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All I want for you is that you thrive! I want you to be so fully connected to who you are, that you make no compromises to live out your most meaningful life. To get to this you might need some practice. You will need to practice finding your calm again and again, in a chaotic world. We all deserve to have support, and that´s why I am here.
As a retreat holder I do my most meaningful work. I get to be there for you and help you release what you don´t want, and connect with what you want more of while you enjoy a beautiful stay in one of my favorite locations: Portugal.
Portugal has been a place where I have gone to retreat from life since 2019🏄🏼‍♀️ Every time I come here, I grow and heal. I enjoy and thrive. Let´s get down to business!
xx Alexandra
Meditation
Meditation serves as an anchor throughout the entire retreat. By regulating the nervous system and finding stillness within, we gain clarity and a deeper understanding of what truly matters in life.
In a safe and supportive space like this retreat, you may discover entirely new aspects of yourself as you are gently guided into meditation
Nourishing Food
You will be served incredibly delicious and nourishing meals throughout the retreat. A local chef will be with us in the villa, using fresh, locally sourced ingredients.
The meals are thoughtfully tailored for a retreat setting - primarily vegetarian, with the addition of locally caught fish and some meat. You will be served three meals per day
Movement
When we move, we help the body move emotions. This is something we will explore through breathwork, various breathing techniques, and movement practices.
Alexandra has experience as a dance instructor and will also guide you through techniques such as the Tibetan Rites
Surfing
The Algarve coast offers incredible surf spots. We’ll have a group surf lesson, giving you the chance to experience what it’s like to move with the powerful Atlantic Ocean.
This session is beginner-friendly, and if you already have surfing experience, there will also be opportunities for you to enjoy the waves at your own level
What do you get?
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This is a powerful 7-day retreat designed to help you reconnect with your inner life force and awaken a deeper sense of clarity, purpose, and aliveness.
When you step outside of your daily routine and open yourself to new experiences, something shifts. You create space for real transformation—allowing fresh perspectives, insight, and energy to emerge and guide you forward in life.
Alexandra holds a deeply safe, nurturing, and heart-centered space where you are invited to show up exactly as you are—fully and authentically. Here, you’ll be supported in exploring what truly matters to you: what you long to invite more of into your life, and what you’re ready to release—so you can live more fully as you.
To support your journey, you’ll also be guided beyond the retreat itself:
- A live Zoom session before the retreat to set intentions and prepare you for the experience
- A closing Zoom session to help you reflect, integrate, and ground your transformation
Dates:
- Sunday, August 30 (11:00–12:00)
- Sunday, October 4 (11:00–12:00)
And as a final and personal touch, you’ll receive a 1:1 integration session with Alexandra after the retreat—helping you embody your intentions and anchor the insights you’ve gained into your everyday life 🌞
Are you ready to start the transformation?
Pay deposit today
2000 NOK
(approx €180)
All inclusive (flights excl.)Â
Click below to read more
Pay in full today
24.000 NOK
(approx €2100)
All inclusive (flights excl.)Â
Click below to read more
About mediatitonÂ
About breathwork
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Breathwork is about using the breath actively to “awaken” yourself from within. In breathwork sessions, participants lie on the floor and listen to music. You’ll be guided to breathe deeply and steadily over a period of time.
You’ll be taken on a journey where you have the opportunity to relax all your muscles and dive deeper into yourself. Along the way, you may encounter a range of emotions. The purpose of breathwork is to connect with and release what you’re carrying that you no longer need, and to create more space for what you want more of.
About healing
Are you ready to start your new life?Â
Book your spot now
This was a beautiful inner journey that brought me a deep sense of inner peace and a desire to live more consciously. I loved the combination of physical activity through yoga and surfing, and inner work through meditation and breathwork.
I felt my heart open and expand throughout the retreat. Such a wonderful group to grow with. Warm, caring, and insightful retreat leaders with the biggest hearts.
– Annika
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The retreat was exactly what I needed. It gave me a deep sense of peace and clarity about who I want to be moving forward. Being able to heal together with others in a safe and beautiful environment was one of the most meaningful experiences I’ve ever had.
– Jartrud
The retreat was truly something special—hard to put into words. It felt like being in a completely different world, as if everything had been turned upside down.
Incredible nature, amazing people, and even surf lessons. During the retreat, I experienced a deep sense of coming home to myself—a reset, and the beginning of living life again with all my senses fully open.
– Mariann
The retreat was transformative and rich in experiences, filled with beautiful human connections and a deep inner journey. Wonderful space holders and a beautifully curated program. I felt so well taken care of.
– Sandra
Start your transformation today ♥︎Â
Book your spot nowTime tableÂ
(a typical day)
09.00Â Breakfast
10.00Â Movement and calming meditation
12.00 Lunch
13.30-15.00 Inner power meditation-session
15.00-18.30 Free time
18.30 Dinner
20.00Â Evening wind down in circle
Full timetable coming soon
My wish for you is
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that you can wake up every day with gratitude for who you get to be in this life. Because you can. And your well being is important. Your happiness matters!
And it is there, waiting for you. But you need to make a choice, you need to prioritize it.Â
Make the choice today 🌞
Secure your spot now
About Raposeira, Portugal
Just 15 mins drive from Sagres you find Raposeira. A small village tucked into fields and valleys, offering us a perfect spot for a meditation that is about moving our focus inwards. The villa is located close to some of my favorite beaches in the world, for example Zavial beach.
